Blog

Rainbo is a B Corp!
28.03.22

Rainbo is a B Corp!

A note from our Founder Tonya. We're officially the first mushroom company to become a B Corp! Learn about what this means for us and why...

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glass of water with a hand dropping in Rainbo's 11:11 tincture into the glass of water so that it can be drank.
27.11.21

What is a Tincture?

What is a medicinal mushroom tincture? A mushroom tincture is simply an extract of mushrooms dissolved in alcohol.  An “extract” may be found in liquid...

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There are 5 individual tinctures in a row with a white background. Each tincture is fully white with text on it and the rainbo logo which is a rainbow. The tinctures in the photo are chaga, cordyceps, 11:11, lion's mane and reishi.
26.11.21

Which mushroom is best for me?

Confused on how to choose between mushroom tinctures? We hear you! We've been getting this question from many of you. Read on if you're unsure of...

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Chaga Mushroom
19.05.21

Chaga Mushroom

Chaga, Inonotus obliquus What is it? The most popular fungus in Northern European traditional medicine, Chaga is referred to as the King of Mushrooms - although...

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turkey tail medicinal mushrooms that are vibrant orange, purple, blue in colour
10.03.21

Turkey Tail

If you enjoy long walks in the forest then you know this mushroom. Turkey tail is a polypore mushroom and it's the most common fungi in Canada and throughout...

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Mushroom Foraging Guide
18.09.20

Mushroom Foraging Guide

Going foraging for edible or medicinal mushrooms? Read our guide first! We cover the bases of what to bring, how to pick/how not to pick...

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Infographic image of mushroom life cycle. Starting with a large fruiting body mushroom with arrows to the release of spores, with arrows showing spores growing into hyphae, hyphae combine to create mycelium, primordia formation into fruiting body.
15.07.20

The Mushroom Life Cycle

How do mushrooms grow? The mushroom part we can see above ground is actually just the reproductive body of the fungus at large. It produces billions...

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a pair of hands holding reishi mushrooms that are gold brown and tan bands shiny in appearance
30.04.20

What is an adaptogen, really?

Adaptogens are what help the body to adapt to both psychological and environmental stress. Some potent adaptogenic powers lie within medicinal mushrooms, which is one...

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an old piece of art from the Mayan or Incan traditions showing two human like figures holding out plates with brown cubes of whats thought to be cacao
13.02.20

Cacao + Mushrooms: Food of the Gods & Flesh of the Gods

With a relationship rooted in ancient history, cacao and mushrooms have a profound connection. The official name of the cacao tree is theobroma cacao, made up of the greek roots theo...

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4 spoons are lined up on a sandy grey background the first one has honey in it, the second has maple syrup, the third coconut sugar and the fourth is refined white sugar
28.01.20

Sugar: The Better Alternative!

Refinement is the process of removing impurities, so let us refine our concept of refined sugar and all of it's cousins. Sugar has a pretty bittersweet...

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a vintage postcard shows two young children outside in the snow picking bright red mushrooms with white spots on them and putting them in baskets. They wear matching red with white polkadot hats and are surrounded by evergreen trees laden with snow.
19.12.19

Santa was a Shaman

The most famous mushroom in pop-culture is a psychedelic mushroom - the iconic toadstool with a red cap and white dots is called Amanita muscaria....

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Close up picture of oyster mushrooms on their side. The photo has been edited to make them look purple at the top and fade into a pink at the bottom.
27.11.19

How Do Medicinal Mushrooms Support Immune Function?

Our immune system is essential. It’s our vital line of defence against pathogens and rogue cells, and we need it for survival. With the change...

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a bunch of different coloured mushrooms all piled together with dirt around and on them. Each mushroom is either orange, yellow, grey, beige or purple in colour
30.08.19

Foray with Rainbo

We're excited to announce our first Foray of the season scheduled for October 5, 2019, lead by Tonya Papanikolov and Antonio Cillero Rodrigo from Mushroom Guerrilla and Mycological Society...

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