Steph's Beet Seed Crackers
Ingredients
- 3/4 cup raw unhulled sesame seeds
- 3/4 cup raw sunflower seeds
- 1/2 cup raw pumpkin seeds
- 2 1/2 tbsp chia seeds
- 1/2 tsp pink himalayan salt
- 2 cups millet puffs, lightly soaked
- 2 tbsp psyllium husks
- 1/3 cup filtered water
- 2 tbsp extra virgin coconut oil, melted
- 1/2 red beet, peeled and grated
- 4-8ml 11:11
Directions
- Preheat oven to 300 degrees and prepare a large baking sheet.
- Add puffed millet into a sheer colander and lightly soak it in 1/4 cup of filtered water. Set aside.
- In a large bowl, mix and combine seeds with the Himalayan salt and set aside.
- Transfer soaked millet, grated beets, psyllium husks, coconut oil, 11:11, and 1 tbsp water to a high speed blender or food processor and mix.
- Lay a 12 x 16 sheet of parchment paper over the counter and scrape the dough onto paper using a spatula. Top with another sheet of parchment paper and roll out the mixture evenly, transfer to the baking sheet and press mixture down with the spatula. Bake for 35 minutes.
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Remove baking sheet from oven, lift bottom parchment sheet and flip crackers over. Sprinkle with some more Himalayan salt and bake for an additional 10 minutes.
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Remove baking sheet from oven. Once cooled, snap cracker sheet into different sized pieces.